Let’s Share The Story Of Our Lives!

“I’m not upset that you lied to me, I’m upset that from now on I can’t believe you”

Friedrich Nietzsche quotes

resolve conflicts

The Need Of Any Relationship Is…

No relationship on this earth can survive without “Trust”, in its absence any relationship is “hollow” and can never last for a long time. Majority of break-ups, relationship problems or differences are because of “Trust Issues”, that’s why in today’s time the rate of divorces is increasing at a drastic pace.

Trust is an utmost important pillar of any relationship, before you start the reviving process of trusting yourself first and to become trustworthy you need to tell yourself that you should not be afraid of abiding to the journey of being honest and transparent.

Your Actions  Should Match Your Words...

All I can say from my personal experience is you need to trust yourself first before you expect others to trust you. In a relationship one of the main reasons why couples face relationship problems is when their actions don’t match to their words (commitments). If you don’t make an attempt to analyze your actions then your relationship will deteriorate day by day.

How priorities become different…

The phases of life demand a change in you as a person, from the very time you start dating your partner to getting married and then having kids. Every stage of life stipulates different responsibilities from your side to fulfill. Hence, your behavior, actions and nature ought to change. Usually couples face differences because they are not able to spend quality time together and sometimes you feel left out! Even during those times you should talk to your partner of what you are experiencing and how both of you can work towards taking out some time together. Be patient of the current circumstances and build trust towards each other and affirm your commitment towards the relationship.


Let’s just face it – “We all do Silly Things”

Don’t we all agree that all relationships have a pinch of chaos and off course love for each other? If sometimes you end up doing silly things that hurt you partner. Instead of saying “you didn’t mean it” Just accept your mistake and move on. If you think your actions or words have hurt your partner intentionally or unintentionally then you should work out your relationship by building trust. Try to understand the feelings of your partner, and put her/him at your place and then analyze the whole situation.

Oh Honey I love you so much But…

But I don’t get the time to help you with the kids, I would love to help you but I really don’t like offer you a helping hand to do household work and Yes I love to cook but I prefer your cooked food! Haaaaaa

Just 3 words of love you “I love you” are overused!!! If you don’t care about your partner by showing little – little gestures then your love goes right into the drain. Don’t make your partner “suspect” or “question” your love. Love is not just about sharing nice moments or cuddling on the bed. It’s about making each other’s life easier and happy. In the journey of life you need to make an effort to realize how you can comfort your partner.

If You Want Full Disclosure – Then Be Calm And Hear It Out

When you get into a relationship, there are some uncomfortable past incidents which couples usually feel hesitant to share; may be because of the fear of losing someone. But if you demand the full disclosure from your partner demands then you should be prepared to listen to the truth and accept it. This way you build trust with your partner, hence no blaming game or accusation after that whatsoever!

build trust for an everlasting love

Always Remember There Is Nothing Called Small Lies

Sometimes, couples think to themselves that it’s just a trivial thing they are lying about. This will put your partner in a position where he/she will suspect you for everything possible that is coming out of your mouth. So watch out! You are most likely to be seen as someone who can’t be trusted by your partner.

Most Importantly Trust Your Heart

Without love for your partner, you can never thrive to build trust. Be very sure of what you want, if you want someone badly you will have a fear of losing them. The only key to have a healthy and everlasting love for each other is to build the foundation of your relationship by strengthening Trust in your relationship.

Be Sensitive

Be sensitive towards The Dreams of Your Partner. In today’s time both the partners are striving to be successful in their respective careers. Don’t just focus on your individual professional goals, guide or understand your partner in his/her dreams. In the time of need the support system towards your partner will make him/her realize how much he/she cares for you. Identify how you can help your partner; put an immense amount of effort and research on ways you can help or inspire your partner. Self centered-ness obstructs the growth of any relationship and lead to a rift in a relationship that will be the core cause of the end of the relationship sooner or later.

Don’t Hover Around Past Mistakes

Forgiveness is a must to move on with life. If your partner is apologetic about something he did in the past; try to forgive your partner. Make sure that you explicate the situation and make him/her understand that how deeply it hurt you.

Re- Assurance Is Needed In Any Relationship..

Yeah! You need to tell your partner how much you love him/her. Sometimes couples take these gestures for granted which can lead to a pinch of doubt in the mind of the other person. It’s lovely to surprise your partner and say how much you love him/her.

Once you build trust, put every attempt to maintain it. Because once trust is broken it gets very hard to repair the relationship.

Why To Struggle? – Get Flat Tummy In Just A Few Days

I have met a lot of women who want flat tummy; they often ask me some of the effective flat stomach exercises which I do. The main point here lies in exercising the right kind of stomach exercises, instead of struggling to do something which is not at all effective in order to shed off your stomach fat.

So act smart and not to forget your hard work and patience will help you attain your dream to get a flat stomach. I will share some of my favorite and proven stomach exercises that will help you immensely to get that sexy flat abs.

Follow The Right Approach

First of all, I believe in watching the demonstration of the workout plan instead of reading the step by step guide to get flat stomach. So, in this post I will share some of my favorite videos to help you get your dream flat stomach. This way there won’t be any loopholes in understanding the exact and correct way of exercising. Before you kick-start a flat stomach workout plan, always remember you should never push yourself too much. If you are new to any workout plan, it would be better if you take it slowly. Sometimes, I meet women who are new to vigorous kind of exercises and they end up overdoing it or find it too hard that they quit. Give yourself a fair amount of time; gradually you will attain your goals.

I found a few exercise videos for flat stomach. These are the kinds of exercises that don’t require sophisticated exercising machines. Moreover, you don’t need any special assistance to follow these simple exercises to get a flat and sexy abs.

Please go ahead and click on each link to watch the videos carefully

Abdominal exercises for women – Air Bike

Abdominal exercises for women – cross body crunch

Abs exercises at home – Tuck crunch

Abs exercises for women – But ups

Exercise for flat tummy – Scissor kick

Exercise for stomach – Straight legs sit ups

To Be Ambitious
I won’t just talk about dreaming of success, no dreams are fulfilled until and unless it’s packed with a plan and a course of action. After all one need to do a lot more than “Hoping” or “Wishing”

Dreaming about “something” is quite comforting isn’t it but…….
When you dream about a goal be very sure that you don’t set unrealistic goals, otherwise it can lead to demotivation and in the end the chances of you quitting will be far more than you excelling.

You Are Never Too Old to Kick start Your Career
I have heard so many people talking about their dreams in a disappointing way. Most of them were old and felt bad that they never could reach the level they had dreamt of. And now they accept it as their destiny and move on with life.

Each one of us has dreams associated with their career, but how many of us have really achieved what they truly desired? Most of us are working just to pay our bills or for the sake of doing something, how many of us are really following our passion?

Be patient with your everyday progress
Don’t fix unrealistic deadlines; it should not be too long or too short. This way you won’t be frustrated in pursuit of the accomplishment of your goals. There are no shortcuts, look around and contemplate how long others took to achieve a level of success which you want to achieve.

Most of all ask yourself a few questions
Do you see yourself doing “a particular thing” for many more years to come? It’s utmost important factor for you to introspect. If you don’t enjoy it and want to do undertake something solely because it’s in demand or it gives you good financial returns then you will never be able to succeed.

Will you stick by your goals even in worst case circumstances?

In today’s time when people are getting fired, put yourself in the worst condition and ask yourself will you stick to your goals in any given condition.

Learn to enjoy criticism
Yeah it sux big time when your hard work gets criticized; but not all criticisms should be side-lined. Sometimes healthy and mindful criticism can help you improve your work, therefore share your work and work on the feedback.

So where does the motivation come from?
Personally speaking all my life I tried to impress my parents then my husband but now when I am a mother the zeal inside me to impress my son is far more. It’s a nice feeling when your kids come to you and say I IDEALIZE the way you have lived your life. And not to forget I visualize my success and for sure it gives you a nice feeling to be an achiever in life. Moreover, I really don’t want an ordinary life


Are you the one who would love to lazy around?
I remember this lady who once said I always wanted a husband who is rich enough so that i don’t have to do anything. I mean how ridiculous it sounds to be dependent upon anyone? One should always have ambitions that belongs to them only and should work hard towards it. In the end at least you have something of your own which you solely achieved.

Don’t be your worst enemy
You have an ambition but you don’t enough determination to realize your ambition? Sometimes people just desire to become something and never do anything about it. Surely, it will tough if nothing is done about it. Once you take a first step towards your goal, half of your battle is already won.

God has given an equal amount of time to all of us
I often analyze my every day activity and ask myself a few questions. Ask yourself what are your priorities. Mine is to take care of my 10 months old baby, exercise and to write. In order to fulfill all my listed priorities I need to manage my time and divide them in the most productive way. If I don’t manage to do any of my listed things in the most effective way I feel the guilt of being “inefficient” Even if I have to sleep a little less than 6 hours I don’t hesitate to do it. You need to set your priorities right in the right order it’s you who has to decide how to divide your time.