Feeling Lonely (Know How To Overcome Loneliness)

3


Digg!

Feeling lonely? There are times when the feelings of loneliness trapped our mind and we tend to think on How to deal with loneliness. Help fight loneliness with your own actions; you have the power to overcome loneliness. The pain and agony of suffering from loneliness is unbearable this is when you seek help with loneliness.
You can overcome loneliness once you tell you get into action by being focused towards your goals and dreams. Needless to say, coping with loneliness requires courage and strength.

I walk alone
“I need someone to talk to” How many times you have said this to yourself?

• Sometimes we think that there is nobody to talk to. All of us need to be heard! But not all of us have someone to whom they can approach to share their thoughts and fears. Even if you have someone who is willing to share your concerns and thoughts, still you don’t necessarily feel comfortable to open up. In situations like these when you feel that nobody understands you and you feel lost, it’s advisable to bring out your thoughts and feelings in some ways.

• Furthermore, each one of us goes through crisis in our lives, whether it’s related to their personal or professional life. There are times when we are happy or sad, during these times when we need someone to talk to.

• At the same time in today’s busy life you will find people who are not able to balance their professional and personal life. It leads to breakups, divorce and conflicts which affect their emotional well being. This is the time when you feel left out, rejected and detached from the outside world.

• It becomes difficult when you don’t even feel comfortable to share your concerns and emotions with your friends and family. During these times it gets very hard for an individual to lead a relaxed life with all the cluttered thoughts in their mind.
lonely
Things to do to feel relaxed and to gain a positive frame of mind:-

• In times like these, when you don’t have anyone to open up to it’s advisable to pour your thoughts through writing.

• With the advent of internet you are exposed to thousands of help line in the form of websites. Make the best use of it.

• There are many chat rooms where you can interact with other people. But the most important factor is first to take care of your own security by not sharing your personal information.

• Start your own blog or a forum where you have the freedom to talk about issues you are facing. It will not only help you to open up but you will also be able to help other needy people who need assistance.

• Don’t hesitate to call a helpline to seek counseling.

• I am not a professional person to guide but still I respect every individual’s right to open up. I hold my beliefs and values with great respect and value other person’s point of view at the time of crisis. The only factor that has been helpful for me to heal my fears is to communicate with someone you trust.

• But there are times when you don’t have someone to gain strength from, during that time search for strength within you. It’s easy said than done! But the most fulfilling relationship you can ever form is the relationship with yourself.
loneliness

• I am sure that I and my blog don’t even exist in the internet world! But that doesn’t make much of a difference to me. I hold my vision, beliefs and thoughts to myself and the blog provides me the freedom to open up. That’s the only purpose of this blog, it’s quite overwhelming to read my own thoughts.

• I thank all those people who post their valuable comments on my blog, it boost my morale that there are some people who acknowledge my effort to talk about certain issues that makes a difference.

• So the only suggestion for people out there who need someone to talk to is to find activities that will help you open up, boost your morale and lift up your subdued spirit.

• Eat healthy, read novels,dance, listen to music, write poems, participate in sports and most of all go out and help needy people.

• It will give you an immense strength that you have helped someone who is going through a tough time. Believe me the pain, anger and sorrows that are building inside you will slowly diminish.

• If you see someone who you think is introvert, lonely and going through an emotional trauma don’t be judgmental, just approach the person with an open mind. It requires a great deal of patience and effort to understand a person who is a victim of stress, depression, child abuse or any kind of addictions.

Get connected with other people who share the same vision and thoughts towards life.

Overcome The Challenges Of Single Parenting: Share Your Stories Of Struggle

0

single parents profiles

• Parenthood is an opportunity to experience all the wonderful moments like baby holding your hand for the first time, your baby taking the first step of her life, you humming all the lovely poems for her which your mother sang to you, telling her a story while she goes to sleep in your arms, the very first day of Kinder garden and many more countless moments which you will cherish for rest of your lives.

• It does sound like a fun game but parenting is not an easy job, especially of a newborn baby. You need to diaper and feed after every interval! And how can you forget the crying part in the middle of the night! Needless to say, parenthood is a challenging responsibility where you have to nurture the development of your child from the very first day.

• You can’t compromise on any aspect of child’s development that is why parenthood involves a special care system and a total commitment in bringing up a child. Indeed it’s a difficult task and it becomes tougher and more challenging when you are a single parent. It becomes a bit easier when you have your partner’s support in bringing up the child.
single parents dating
Handling kids

In today’s scenario, we all are aware that the cost of living is sky high. These days both the parents have to work to provide a decent education facility for their kids. After realizing that you are the only one who is a single source of income then it becomes a challenge to manage everything in a limited income. Don’t give up be positive that you can do it, you need to be self assured in order to accept the whole situation and planning the way out to deal with it in the most sensible way.

Not able to trust people easily

You will find it hard to trust people; it’s obvious that you will take some time to actually like someone. But don’t put unreasonable expectations while dating someone. In a subconscious state of mind you will start comparing the behavior of your date with your ex. There is nothing wrong to scrutinize someone to know the person better, but try to avoid the comparison part because every individual is different and no one is perfect. If you couldn’t get along with your ex that doesn’t mean that you will loose any hope of falling in love again.

overcome single parenting challenges
Emotional Trauma

Every divorce has to go through the emotional trauma; certainly it takes time to heal from the heartbreaking feel of a breakup. In many cases you end up getting depressed and feel dejected or loose interest in relations.

Simple Ways To Make Kids Happy

In case before getting a divorce your kid’s demands were always fulfilled, but now due to lack of sufficient funds you are not able to give the best entertainment source to your child. The most important thing which you can offer to your child is the quality time, you can take her out to a park and you can easily buy story books, video games, vcds or some toys. You don’t have to always buy an expensive stuff to please your kid.

Join any club

Don’t be afraid to socialize with the outside society, if you think people will judge you based on your personal life then most probably you will never be able to face the world.
I personally know many single parents who are very encouraging in their own way, when you listen to other peoples story it gives you a strength to be stronger. Never forget to help needy people; this will give you a sense of confidence to provide an emotional support to others by encouraging them to fight against all the odds. What can be the most promising thing, if you can actually set an example of yourself by proving that single parenting is not something which you should feel depressed about.

single parents dating
Try to socialize

It’s advisable to try dating, to divert your mind from the daily tensions. Your apprehensions towards your kid are justifiable, but always see the brighter side of the picture. Take out some time for yourself to relax your mind; you can meditate every morning to generate a positive outlook towards life. Gradually your problems will fade away, just don’t give up, you deserve a new start!


Handling kids concerns

We all know that children get affected the most by divorce. It gets very complicated for a single parent to talk about their ex, just because of the reason that you couldn’t get along with them you can’t expect the kids to hate their father or mother. Every child needs affection from both the parents, in many cases even after divorce the parents love towards the child never dies and vice versa.

Time management

When you are a working woman, then naturally it will get difficult for you to manage your time with your kids and at your work place. There comes a need to organize your time in a most effective way. Try to maintain a diary to plan out everything to avoid any kind of chaos in your life.
In the end all it matters is that you are giving your best in very possible way, you need to conquer the psychological challenge of being alone.

[singlepic=63,320,240,watermark,center]